- Palouse Acupuncture619 S Washington Street, Ste 202
Moscow, ID 83843208-495-5510
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Testimonials
I am amazed every time with what acupunture can treat and how good it makes me feel. Cass is very caring, professional, and proficient. I am recommending her to all my friends and family. Thank you Cass!!!
6-21-12 : Great Experience! was last modified: July 18th, 2012 by
... Read more »Effective, professional, compassionate treatment. Very thankful that my sister recommended Cass as part of my recovery from a serious auto accident where I nearly lost my leg. She’s a gem!!
6-16-12 : Try it! You’ll like it! was last modified: July 18th, 2012 by Cass McLean
My quality of life has improved greatly since starting acupuncture treatments with Cass. My pain level has decreased drastically and my mood is so much better. I highly recommend her to anyone seeking to improve their health.
5-11-12 : Huge Improvement was last modified: July 18th, 2012 by
... Read more »When I first came to Cass I was in severe pain in my upper shoulder. Because of her knowlege and skill she was able to relieve the pain in one or two visits….With continued treatment along with massage therapy, I am Pain free and able to live a normal life….
... Read more »I have been treated with acupuncture for several different problems before with good to excellent results. Cass has been treating me for several weeks now for a long term chronic sciatic episode. I am seeing results in a problem that I thought I was going to have to learn to
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Insomnia
Five Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.
Turn off your phone
In today’s society, we are almost surgically attached to our phones, iPads, laptops, etc. And while the devices keep us informed and connected, they are also harm us when it comes to our sleep. Smartphones and other gadgets emit blue wavelengths. These wavelengths suppress the production of melatonin in our bodies. Melatonin is a natural hormone that makes you feel sleepy. Also, the light given off by your devices can actually stimulate the mind, thus causing poor sleep. So as hard as it may be, buy a regular alarm clock and turn off the phone. continue reading