Suffering from depression can make you feel hopeless, frustrated and like your quality of life will never get better. Many feel that prescription medications don’t help, and simply mask the problem instead of helping solve it. If you are dealing with depression, it is easy to get discouraged about your treatment options. Below are ways that you can naturally reduce your depression and get you back on a road to a healthier mind and body.
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7 Steps to Eliminate Depression Naturally
Posted in Acupuncture, Wellness
Tagged depression, diet, exercise
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Acupuncture for Obsessive Complusive Disorder (OCD)
Mental health problems are extremely common, and many times more than people expect. There are a whole host of reasons why some suffer from mental health disorders. Genetics, upbringing and environment can all play a role in a person’s wellbeing and mental health. Prescription medication to deal with these issues are also one of the most over prescribed type of drug. A lot of times these drugs mask the problem, rather than getting to the root cause and curing. They can also lead to harmful and long-lasting side effects.
OCD, obsessive compulsive disorder, is one of the most common mental health disorders. A lot of us have low levels of OCD about certain things, which is completely normal. When one suffers from serious OCD, it can greatly impede on their quality of living and everyday activities. continue reading
Posted in Acupuncture, Wellness
Tagged eft, mental health, obsessive compulsive disorder, ocd, tapping
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Acupuncture and Prostate Health
Whether you are looking to reduce your risk of prostate disease or treat an existing condition, acupuncture may be able to help. Because of its holistic approach, acupuncture can help relieve symptoms associated with prostate problems like frequent and painful urination.
A report titled Traditional Chinese Medicine and Prostate Health published by Pacific College found Traditional Chinese Medicine (TCM) to be effective in the treatment of prostatitis, urinary tract infections, and symptoms associated with prostate cancer supportive care. continue reading
Posted in Acupuncture, Men's Health, Wellness
Tagged cancer, health, men, prostate
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4 Meridian Yoga Poses to go with Acupuncture
Meridian Yoga is a form of yoga that actively works with the same meridian system as acupuncture. This form of yoga uses poses to activate and balance energy in the 14 meridian paths. These meridian paths are known as the energy pathways in Traditional Chinese Medicine (TCM), they allow your body and energy to flow and function properly. Meridian Yoga will improve the function of your organs and allow your body to be in its healthiest state physically and mentally. Below are a few of many yoga poses that can increase your energy flow. continue reading
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RELOCATING: September 19th, 2015
As most of you already know, Palouse Acupuncture, Moscow Chiropractic and Lotus Transformations will be relocating to the Professional Center (619 S Washington Street, STE 202) this fall – and now we know when! Saturday, September 19th will be our big moving day! We’re hoping to be up and running by Monday, September 21st. However, no matter how well we organize and plan there’s always a chance for some not-so smooth transitions, so please keep this in mind while scheduling your appointments for that week. We will post a sign and map at the old clinic in case you forget where to go for your treatment 🙂 We’re all very excited for the move and hope you enjoy our new location as much as we do!
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