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Palouse Acupuncture, LLC

Dr. Cass Hedrick, DACM

Coronavirus and TCM: Staying Healthy at Home

 

Navigating stay at home orders, working from home, schooling from home and the myriad other new things that are now a daily part of life is stressful. It can be easy to get overwhelmed with each new development and all the unknowns that surround our lives because of the coronavirus outbreak. 

Traditional Chinese medicine offers something old and grounding to turn back to during this time.

The idea that supporting mental health is a significant factor in supporting physical health is a central tenet of traditional Chinese medicine. Beyond acupuncture and herbal remedies, TCM takes a holistic approach to health that includes simple things you can do each day to foster physical health through supporting that mind body connection. Here are six things you can incorporate into your daily routine to mitigate stress and stay healthy right now.

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The Flu & You – How Can TCM Help?

Chinese medicinal clinical studies have suggested that using acupuncture as a preventative approach to colds and flu can reduce the incidence of upper respiratory tract infection and shorten the duration of the illness. Acupuncture and Chinese medicine work by rebalancing the body’s systems, regulating the body’s healing energies, and enhancing the immune system.

Even though germs, bacteria, and viruses are everywhere—in the food we eat, the air we breathe, and the water we drink—according to Chinese medical theory, they do not cause disease. Illness occurs when our Wei Qi and our meridian organ systems are weak and out of balance. When this occurs it creates a hospitable for germs, bacteria, and viruses to thrive, leading to a cold, the flu, or worse. continue reading »

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Meridian Point: Large Intestine 4

Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and thumb bones part. This area of the hand is often described as “valley like” hence the name converging valley. continue reading »

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Germ Theory: 101

Why do some people always catch a cold, and others don’t?
Viruses, germs, and bacteria are everywhere. They are in the food we eat, the air we breathe and the water we drink, but not all of them are bad or harmful.

Think of the immune system as your body’s security detail. The cells, tissues, and organs that comprise it help repel foreign invaders like harmful bacteria, parasites and other microbes that can cause infections. Disorders of the immune system range from everyday annoyances like mild seasonal allergies to serious illnesses like leukemia. Stress, lack of sleep and other common conditions can contribute to a weakened immune system, which can make you vulnerable to infections. continue reading »

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Set to REOPEN on May 15, 2020

Hello, my lovely Pin Cushions!!!

I want to thank you all for your patience. I took some much-needed time to contemplate my reopening plan. There were a lot of factors to consider, but I believe I came up with what is best for me and, hopefully, what is best for you.

I plan to reopen Palouse Acupuncture on May 15, 2020, barring any surprises!

I will be taking the following extra precautions at the clinic to ensure both your safety and mine:

First, I will be calling everyone the day (or two) before their appointment to prescreen.

     Screening questions before your appointment include the following:
• Have you had a fever in the last 24 hours of 100°F or above?
• Do you now, or have you recently had, any respiratory or flu symptoms, sore throat, or shortness of breath?
• Have you been in contact with anyone in the last 14 days who has been diagnosed with COVID-19 or has coronavirus-type symptoms?
• If yes on any, you may reschedule without penalty.
• I have revised my Cancellation Policy: There is no penalty if you wake up with cold or flu symptoms and need to cancel the day of, but please notify me as soon as possible.

   Second, I will request that you come to your appointment wearing a face mask. It can be cloth or an N95 mask, but it must cover both your nose and mouth and be worn through the duration of your appointment. I also purchased a no-contact thermometer and am looking forward to checking each of your temps upon arrival!

Third, I will be wearing a face mask as well as scrubs and I will be limiting “table talk” during your treatment to just the Q & A that provide enough information to make a proper diagnosis and treatment plan. This will ensure we have enough time for you to receive a full treatment, dress, and pay, and for me to disinfect the space before the next Pin Cushion arrives.

Last, I will not be administering cupping or guasha during the month of May in order to limit physical contact.

I genuinely CANNOT WAIT to get back to work! However, I am taking this matter very seriously and I expect you to do the same. If there is even a hint of an upsurge of local cases of COVID-19, I will be of the first businesses to close shop and will call you to cancel your upcoming appointment. I am not interested in putting you or your loved ones (or myself and mine!) in harm’s way.

Looking forward to treating you soon.

Best,

Dr. Cass

208-882-8534

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